What is a Healthy Lifestyle?
Saturday August 6th (6:30pm – 7:30)
ART STARTS – Yorkdale Community Arts Centre
A 60-minute panel session consisting of 3 (regulated/registered) health care practitioners who will discuss components of health and wellness as it relates to a variety of cultural lifestyles found within Canada, including diet/nutrition, and physical activity.
There will be discussion with individual or group presentations, curated question period, and Q&A session
The primary goal for this panel session is for attendees to learn the following:
- Components that make up a healthy lifestyle
- How to incorporate these components into one’s and/or one’s family life
- Resources to help support living a healthy lifestyle